Adults’ Capoeira Adult Class M/W/FR 7-8:30pm
Samba Thursday 8pm - $15 per class Contact the Instructor
Designed for all levels the class starts with a warm up that exercises basic isolation of the body, following by stretching and strengthening exercises. After the warm up, Malaika introduces the students samba no pé (basic samba step) and passo marcado (simple choreographies) typical of the Rio Carnaval. The whole class happens in the sound of the upbeat and irresistible Brazilian music. Be ready to sweat!
Samba originates from Brazil. Samba dance involves the whole body. Loosen your hips and shake your soul with the rhythm. Samba is very upbeat and anyone can do it. Come feel the Brazilian vibes in a very active and spontaneous class and learn the popular and traditional dance of Samba from Brazil.
Thursday 7pm with Malaika Contact the Instructor
Saturday 11:30 with Will Contact the Instructor
Saturday 6pm with Wanita Contact the Instructor
* Birthday Party